follower of Christ.wife.mom.nurse.coffee addict.
Trying out my hand at ice baths. I generally ice my calves with ice packs after runs anyway…let’s see if this works better.
- grizzliestbear said: I used to do these at least once a week when I played football back in high school. Oddly enough, my joints always felt rested, and I always seemed rejuvenated. Plus, I have bad knees so it mainly helped with that.
- danisdapper said: CHECK OUT THE LEG. YOU DEFINITELY HAVE A VAMPIRE IN YOUR HOUSE.
- michelleakin likes this
- michelleakin said: ooooooooo!!!!!! interesting!!!!!!
- 100cupsofcoffee posted this